You know what they say...
"You are what you eat..." and being healthy should be a way of life. Nutrition is the most important part of becoming a better machine.
For different goals we need to follow different diets.
We are here to give you the best diet that will help you get to the goal you desire.
MEET THE NUTRITIONIST
Lawrence August has worked in the Health and Nutrition industry for nearly two decades. He most recently served as the sole Nutrition Counselor at The Center for Integrative Medicine in Tarzana California. The Center is run by Dr. Michael Hirt, MD and is currently the largest private solo medical practice in Los Angeles County.
At over 8,000 consultations and running, Lawrence has assisted patients with a variety of health challenges, from basic weight loss and digestive issues to more severe illnesses such as Cancer, Diabetes, and Heart Disease… and everything in between.
Lawrence also serves as Vice President on the Board of Directors for the nonprofit organization Accept The Challenge, an elementary school program dedicated to fighting childhood obesity by providing evidence-based, nutrient-smart lessons combined with structured exercise.
Lawrence lives to help people and is always refining his health protocols whenever new information arrives. His core professional philosophy is to compassionately meet each client’s particular needs in a customized and individualized fashion .
Great Diet Choices
Innovative Meal Plans strategically designed to GET RESULTS!
4 WEEK PALEO TRANSITION MEAL PLAN: Move towards Paleo and never look back!
A PRIMER FOR THE KETOGENIC DIET: 30 days of Keto -- the RIGHT way!
BURN & EARN
4 WEEK LEAN MUSCLE MEAL PLAN: You BURN IT, you EARN IT!
4 WEEK SUGAR DETOX MEAL PLAN: Kill your cravings and control your appetite at last!
One of the key factors of living a healthy lifestyle is having the right nutrition. Making the correct choices and sourcing the correct food has a massive influence on your health & wellbeing.
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