It's more than a workout. It's a family. 

YOUR TRANSFORMATION BEGINS HERE

​INTERVAL IS A CROSS TRAINING GYM LOCATED IN TARZANA , CA
WE BUILD STRONG MINDS, BODIES, AND COMMUNITIES

Training

Every body is unique. 

We work closely with you to create a specially tailored training plan to achieve the results you want and deserve!

1-on-1 Nutrition

Nutrition is the most important part of becoming a better machine.

We can help you find the best nutritional plan for your body.

Classes

We offer variety of different classes on a daily basis. Kettlebell, TRX, Olympic lifting, Pilates, these are just a few of our games.  What are you waiting for? Come and play with us!

Free Consultation

Before beginning any fitness plan, it's crucial to take a close look at where your body is now, where it could be, and how far you want to go!

Give us a call to schedule your free 30 minute consultation!

MEET ROY ABERGEL

FOUNDER OF INTERVAL

Follow us @Intervalsc​

Ready to get started?

Whether it is your first time stepping into a gym, or you're looking for you next challenge, we offer a wide range of training sessions to suit your age, health and fitness needs.